SoCal: Strength Training for Cyclists - Liddy Health and Fitness
Studeo - Liddy Health and Fitness

Liddy Health

 

Dr. Ken Ycmat, of Liddy Health and Fitness, and Studeo Beverly Hills present a 2 part injury prevention workshop geared toward AIDS/Lifecycle participants.  Learn what you need to do off of the bike to stay healthy and pain free. 

Part 2: Strength training for cycling.  Strengthen your core and get those legs strong for Quadbuster.

Come dressed to sweat and move your body!

 

This clinic is hosted by AIDS/LifeCycle Community Partner Liddy Health and Fitness at Studeo Beverly Hills

 

Date:
Time: 7:00 PM - 8:00 PM
Address:
Studeo
6310 San Vicente Blvd. #107
Los Angeles, CA 90048

We're sorry, the deadline for registering for this event has passed.