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March 2 2010
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Roadside Bike Repair Clinic
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The Bikerowave
Hosted By BikeRoBabes
The road to Los Angeles is not always an easy one - sometimes you hit a
nasty pothole and throw your wheel out of true.
But don't let that stop you from completing a great ride!
BIKEROBABES
cordially invites you... |
| March 2, 2010 6:45PM |
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ALC Spin Classes - Intense Cardio Spin
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Gold's Gym SOMA
An intense hour workout led by long time participant Stephen Massey
designed to build up endurance for AIDS/LifeCycle!
Classes are FREE for Gold's Gym members and all registered ALC riders,
regardless of Gold's Gym membership. Riders... |
| March 2, 2010 7:00PM |
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March 3 2010
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Brown Bag Lunch Online Training Clinic!
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On Your Phone/At Your Computer
Join us for a midday Training Workshop. Grab your lunch and tune
in while we cover all the training basics:
* How to build a Training Plan
* Required and Recommended Gear
* Nutrition & Hydration
* Safety
It's b... |
| March 3, 2010 12:00PM |
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ALC Spin Classes - Low Gear Spin
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Gold's Gym SOMA
Join us for an hour of low gear spinning led by former participant Erik
Shepherd. It's a perfect way to get an hour of an
intense workout to prepare you for AIDS/LifeCycle!
Classes are FREE for Gold's Gym members and all registered... |
| March 3, 2010 7:15PM |
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March 4 2010
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ALC Spin Classes - Thursday Morning Spin
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Gold's Gym SOMA
An intense hour workout led by ALC participant Carol Catron designed to
build up endurance for AIDS/LifeCycle!
Classes
are FREE for Gold's Gym members and all registered ALC riders,
regardless of Gold's Gym membership. Riders must pr... |
| March 4, 2010 7:00AM |
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Two Wheels One Planet House Party
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Two Wheels One Planet
Presented By
Two Wheels One Planet Logo
Join your AIDS/LifeCycle family for an evening of fun, as we mix,
mingle, and SHOP!
Two Wheels One Planet will be offering discounts on accessories and
bikes!
... |
| March 4, 2010 5:30PM |
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ALC Spin Classes - Thursday Evening Spin
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Gold's Gym SOMA
An intense hour workout led by past ALC participant Dan Bernal designed
to get you up those hills during AIDS/LifeCycle!
Classes are every Thursday evening - feel free to come to one or more!
Classes
are FREE for Gold's Gym members a... |
| March 4, 2010 7:00PM |
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March 6 2010
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SoCal: Indoor Training Clinic hosted by Palms Cycle
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Palms Cycle
NEW NEW NEW!!
Rain, rain....go away!!
rain
... |
| March 6, 2010 3:00PM |
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March 9 2010
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Building Your Mental Skills for the AIDS/LifeCycle Ride
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Sports Basement - Bryant Street
Mental skills, such as tolerating on-the-bike fatigue
and effective self-talk, are important to completing and enjoying
the AIDS/LifeCycle ride. Cycling Coach and AIDS/LifeCycle Participant
Marvin Zauderer will present s... |
| March 9, 2010 6:30PM |
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ALC Spin Classes - Intense Cardio Spin
|
Gold's Gym SOMA
An intense hour workout led by long time participant Stephen Massey
designed to build up endurance for AIDS/LifeCycle!
Classes are FREE for Gold's Gym members and all registered ALC riders,
regardless of Gold's Gym membership. Riders... |
| March 9, 2010 7:00PM |
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March 10 2010
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Mike's Bikes Free Maintenance Clinics
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Mike's Bikes - all 6 locations!
Mike's Bikes introduces FREE weekly maintenance clinics.
Going on every Wednesday at 6pm, all six locations!
Click here for more details.
http://mikesbikes.com/articles/free-maintenance-clinics-pg212.htm
If bike repai... |
| March 10, 2010 6:00PM |
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SoCal: Strength Training For Cyclists
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Cynergy Cycles
Strength Training for Cyclists
Cynergy Logo
http://www.cynergycycles.com
PhaseIVLogo
http://www.phase-iv.net
Cycling is an enj
... |
| March 10, 2010 7:00PM |
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ALC Spin Classes - Low Gear Spin
|
Gold's Gym SOMA
Join us for an hour of low gear spinning led by former participant Erik
Shepherd. It's a perfect way to get an hour of an
intense workout to prepare you for AIDS/LifeCycle!
Classes are FREE for Gold's Gym members and all registered... |
| March 10, 2010 7:15PM |
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March 11 2010
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ALC Spin Classes - Thursday Morning Spin
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Gold's Gym SOMA
An intense hour workout led by ALC participant Carol Catron designed to
build up endurance for AIDS/LifeCycle!
Classes
are FREE for Gold's Gym members and all registered ALC riders,
regardless of Gold's Gym membership. Riders must pr... |
| March 11, 2010 7:00AM |
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Brown Bag Online Training Clinic!
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On Your Phone/At Your Computer
Join us for a midday Training Workshop. Grab your lunch and tune
in while we cover all the training basics:
* How to build a Training Plan
* Required and Recommended Gear
* Nutrition & Hydration
* Safety
It's best... |
| March 11, 2010 12:00PM |
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ALC Spin Classes - Thursday Evening Spin
|
Gold's Gym SOMA
An intense hour workout led by past ALC participant Dan Bernal designed
to get you up those hills during AIDS/LifeCycle!
Classes are every Thursday evening - feel free to come to one or more!
Classes
are FREE for Gold's Gym members a... |
| March 11, 2010 7:00PM |
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March 16 2010
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Fix-A-Flat Clinic
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The Bikerowave
Ever had a great ride ruined by a flat? Are you hesitant to go
out riding for fear of flatting? Well, fear no longer! EMPOWER YOURSELF
by
learning how to change your own inner tube so you can keep on riding
– yay!
Course Descr... |
| March 16, 2010 6:45PM |
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ALC Spin Classes - Intense Cardio Spin
|
Gold's Gym SOMA
An intense hour workout led by long time participant Stephen Massey
designed to build up endurance for AIDS/LifeCycle!
Classes are FREE for Gold's Gym members and all registered ALC riders,
regardless of Gold's Gym membership. Riders... |
| March 16, 2010 7:00PM |
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March 17 2010
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Mike's Bikes Free Maintenance Clinics
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Mike's Bikes - all 6 locations!
Mike's Bikes introduces FREE weekly maintenance clinics.
Going on every Wednesday at 6pm, all six locations!
Click here for more details.
http://mikesbikes.com/articles/free-maintenance-clinics-pg212.htm
If bike repai... |
| March 17, 2010 6:00PM |
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ALC Spin Classes - Low Gear Spin
|
Gold's Gym SOMA
Join us for an hour of low gear spinning led by former participant Erik
Shepherd. It's a perfect way to get an hour of an
intense workout to prepare you for AIDS/LifeCycle!
Classes are FREE for Gold's Gym members and all registered... |
| March 17, 2010 7:15PM |
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March 18 2010
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ALC Spin Classes - Thursday Morning Spin
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Gold's Gym SOMA
An intense hour workout led by ALC participant Carol Catron designed to
build up endurance for AIDS/LifeCycle!
Classes
are FREE for Gold's Gym members and all registered ALC riders,
regardless of Gold's Gym membership. Riders must pr... |
| March 18, 2010 7:00AM |
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ALC Spin Classes - Thursday Evening Spin
|
Gold's Gym SOMA
An intense hour workout led by past ALC participant Dan Bernal designed
to get you up those hills during AIDS/LifeCycle!
Classes are every Thursday evening - feel free to come to one or more!
Classes
are FREE for Gold's Gym members a... |
| March 18, 2010 7:00PM |
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SoCal: Bike Maintenance Clinic
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Cynergy Cycles
The Fine Art of Bike Maintenance, presented by Cynergy Cycles.
Cynergy Logo
http://www.cynergycycles.com
... |
| March 18, 2010 7:00PM |
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March 19 2010
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Brown Bag Online Training Clinic!
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On Your Phone/At Your Computer
Join us for a midday Training Workshop. Grab your lunch and tune in
while we cover all the training basics:
* How to build a Training Plan
* Required and Recommended Gear
* Nutrition & Hydration
* Safety
It's best ... |
| March 19, 2010 12:00PM |
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March 20 2010
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*Taste of Spring Fundraiser
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Northern CA
a taste of spring
An evening of wine tasting, hors d'oeuvres, music and live and
silent auctions to raise funds for ALC.
Russ Mendivil and Kurt Schade are our auctioneers!
Roadie and R
... |
| March 20, 2010 7:00PM |
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March 21 2010
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Spring Expo
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The Village
Yes - It's that time of year - time for the Spring Expo!
We'll spend a full day helping you get all of your final details into
place for the Ride in June. Everyone should join us for our
schedule of clinics, workshops, giveaways, tours, ... |
| March 21, 2010 10:00AM |
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March 23 2010
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ALC Spin Classes - Intense Cardio Spin
|
Gold's Gym SOMA
An intense hour workout led by long time participant Stephen Massey
designed to build up endurance for AIDS/LifeCycle!
Classes are FREE for Gold's Gym members and all registered ALC riders,
regardless of Gold's Gym membership. Riders... |
| March 23, 2010 7:00PM |
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March 24 2010
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Brown Bag Online Training Clinic!
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On Your Phone/At Your Computer
Join us for a midday Training Workshop. Grab your lunch and tune in
while we cover all the training basics:
* How to build a Training Plan
* Required and Recommended Gear
* Nutrition & Hydration
* Safety
It's best ... |
| March 24, 2010 12:00PM |
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Mike's Bikes Free Maintenance Clinics
|
Mike's Bikes - all 6 locations!
Mike's Bikes introduces FREE weekly maintenance clinics.
Going on every Wednesday at 6pm, all six locations!
Click here for more details.
http://mikesbikes.com/articles/free-maintenance-clinics-pg212.htm
If bike repai... |
| March 24, 2010 6:00PM |
|
|
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ALC Spin Classes - Low Gear Spin
|
Gold's Gym SOMA
Join us for an hour of low gear spinning led by former participant Erik
Shepherd. It's a perfect way to get an hour of an
intense workout to prepare you for AIDS/LifeCycle!
Classes are FREE for Gold's Gym members and all registered... |
| March 24, 2010 7:15PM |
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March 25 2010
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ALC Spin Classes - Thursday Morning Spin
|
Gold's Gym SOMA
An intense hour workout led by ALC participant Carol Catron designed to
build up endurance for AIDS/LifeCycle!
Classes
are FREE for Gold's Gym members and all registered ALC riders,
regardless of Gold's Gym membership. Riders must pr... |
| March 25, 2010 7:00AM |
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ALC Spin Classes - Thursday Evening Spin
|
Gold's Gym SOMA
An intense hour workout led by past ALC participant Dan Bernal designed
to get you up those hills during AIDS/LifeCycle!
Classes are every Thursday evening - feel free to come to one or more!
Classes
are FREE for Gold's Gym members a... |
| March 25, 2010 7:00PM |
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March 27 2010
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AIDS/LifeCycle SF Cyclist Expo and Roadie Training
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Building 649
Saturday March 27th is our AIDS/LifeCycle San Francisco Cyclist Expo
and Roadie Training - in a brand new location!
We'll be featuring plenty of vendors selling some great equipment to
prepare you for AIDS/LifeCycle, as well as some of o... |
| March 27, 2010 11:00AM |
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SoCal: *Bingo Fundraiser!!
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The Corner Restaurant
Bingo
Bingo, Raffles, Auctions and Two for one dinners!
BBQ
... |
| March 27, 2010 7:00PM |
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March 28 2010
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SoCal: *Rock For The Ride Fundraiser
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NoHo Arts Center
Let's Rock!
... |
| March 28, 2010 7:30PM |
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March 30 2010
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Roadside Bike Repair Clinic
|
The Bikerowave
Hosted By BikeRoBabes
The road to Los Angeles is not always an easy one - sometimes you hit a
nasty pothole and throw your wheel out of true.
But don't let that stop you from completing a great ride!
BIKEROBABES
cordially invites you... |
| March 30, 2010 6:45PM |
|
|
|
ALC Spin Classes - Intense Cardio Spin
|
Gold's Gym SOMA
An intense hour workout led by long time participant Stephen Massey
designed to build up endurance for AIDS/LifeCycle!
Classes are FREE for Gold's Gym members and all registered ALC riders,
regardless of Gold's Gym membership. Riders... |
| March 30, 2010 7:00PM |
|
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March 31 2010
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Mike's Bikes Free Maintenance Clinics
|
Mike's Bikes - all 6 locations!
Mike's Bikes introduces FREE weekly maintenance clinics.
Going on every Wednesday at 6pm, all six locations!
Click here for more details.
http://mikesbikes.com/articles/free-maintenance-clinics-pg212.htm
If bike repai... |
| March 31, 2010 6:00PM |
|
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ALC Spin Classes - Low Gear Spin
|
Gold's Gym SOMA
Join us for an hour of low gear spinning led by former participant Erik
Shepherd. It's a perfect way to get an hour of an
intense workout to prepare you for AIDS/LifeCycle!
Classes are FREE for Gold's Gym members and all registered... |
| March 31, 2010 7:15PM |
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= Ticketed
March 2010
