Our organized training rides are the best possible way to prepare for your 545-mile journey. They are held frequently, both on weekends and during the week. They are of varying distances and terrains, and are led by experienced volunteers who will be very happy to answer your questions, address your concerns, and maybe help you change your first flat tire (then teach you how to do it yourself). And there's another plus -- it's an opportunity to meet some of the other participants, so when you get to the event in June, you'll already be surrounded by friendly, familiar faces.
Participating in an AIDS/LifeCycle Training Ride for the first time, or need a refresher about how our Training Rides work?
Are you interested in learning more about the HIV/AIDS-related services provided by the L.A. Gay & Lesbian Center? If so, please join us for a Get Centered! Tour.
FINALLY FRIDAY, LET'S RIDE! GG Bridge to Fat Angel, Fairfax
North West Parking Lot of the Golden Gate Bridge (off Conzelman)
Meet Time: 9:30 AM Ride-Out Time: 10:00 AM Miles: 32 Category: Category 2 - Medium pace (10-12 mph) Terrain: 3 - rolling hills with some steep climbs Rain Policy: Rain Cancels
N Cal Training Ride (Peninsula): Team Velo Girls/ALC Peninsula (42 mi)
Woodside Town Hall Parking Lot
Meet Time: 7:30 AM Ride-Out Time: 8:00 AM Miles: 42 Category: Category 2 - Medium pace (10-12 mph) Terrain: 2 - rolling hills Rain Policy: Heavy Rain Cancels
Description:
Meet in the parking lot behind Woodside Town Ha...
N Cal Training Ride (South Bay): South Bay Blaze: CAT 2 Series Ride #3 (29.2 mi)
Starbucks on Mary and Fremont
Meet Time: 9:00 AM Ride-Out Time: 9:45 AM Miles: 29.2 Category: Category 2 - Medium pace (10-12 mph) Terrain: 2 - rolling hills Rain Policy: Heavy Rain Cancels
N.Cal Training Ride:(SF/Marin) Saturday CAT 2 Full Tib Loop (Camino Alto before) 38mi
Sports Basement Presidio (back of building)
Meet Time: 9:00 AM Ride-Out Time: 9:45 AM Miles: 38 Category: Category 2 - Medium pace (10-12 mph) Terrain: 3 - rolling hills with some steep climbs Rain Policy: Rain Cancels
N Cal Training Ride (Peninsula): Stairway to Heaven (40 mi)
Parking Lot Woodside Road at I-280
Meet Time: 8:00 AM Ride-Out Time: 8:30 AM Miles: 40 Category: Category 2 - Medium pace (10-12 mph) Terrain: 3 - rolling hills with some steep climbs Rain Policy: Rain Cancels
N. Cal Training Ride (South Bay) CAT 2 Series: Blue Rock Shoot Bagels (39mi)
Starbuck's on Mary at Fremont
Meet Time: 8:30 AM Ride-Out Time: 9:15 AM Miles: 39 Category: Category 2 - Medium pace (10-12 mph) Terrain: 3 - rolling hills with some steep climbs Rain Policy: Rain Cancels
N. Cal Training Ride (East Bay) Cat 2 Series Ride 5
Orinda BART
Meet Time: 8:45 AM Ride-Out Time: 9:30 AM Miles: 33 Category: Category 2 - Medium pace (10-12 mph) Terrain: 3 - rolling hills with some steep climbs Rain Policy: Rain Cancels
Description:
The East Bay Cat 2 Series is designed to take s...
N. Cal Training Ride: SF Sunday CAT 2 Ride 4 Tib Loop (38mi)
Sports Basement Presidio (back of building)
Meet Time: 8:45 AM Ride-Out Time: 9:30 AM Miles: 38 MILES 3596 ASCENT Category: Category 2 - Medium pace (10-12 mph) Terrain: 2 - rolling hills Rain Policy: Rain Cancels
N Cal Training Ride (East Bay): Fairmont and Dublin Grade (40 mi)
Starbucks Coffee, Bayfair
Meet Time: 9:30 AM Ride-Out Time: 10:00 AM Miles: 40 Category: Category 2 - Medium pace (10-12 mph) Terrain: 3 - rolling hills with some steep climbs Rain Policy: Rain Cancels
N Cal Training Ride (South Bay): South Bay Blaze: CAT 2 Series Ride #4 (34.1 mi)
Starbucks on Mary and Fremont
Meet Time: 9:00 AM Ride-Out Time: 9:45 AM Miles: 34.1 Category: Category 2 - Medium pace (10-12 mph) Terrain: 2 - rolling hills Rain Policy: Heavy Rain Cancels
N Cal Training Ride (Peninsula): Distance Training #3: Westridge Plus (50 mi)
Lot across from Tied House
Meet Time: 9:30 AM Ride-Out Time: 10:00 AM Miles: 51 Category: Category 3 - Moderate - Fast pace (12-15 mph) Terrain: 3 - rolling hills with some steep climbs Rain Policy: Heavy Rain Cancels
N.Cal Training Ride: (Sonoma) Pos Peds CAT 2 Series Windsor (37.6 mi)
Windsor Bicycle Center
Meet Time: 10:00 AM Ride-Out Time: 10:30 AM Miles: 37.6 Category: Category 2 - Medium pace (10-12 mph) Terrain: 3 - rolling hills with some steep climbs Rain Policy: Heavy Rain Cancels
Meet Time: 8:15 AM Ride-Out Time: 9:00 AM Miles: 42 MILES 3152ft ASCENT Category: Category 2 - Medium pace (10-12 mph) Terrain: 2 - rolling hills Rain Policy: Rain Cancels
Are you interested in learning more about the HIV/AIDS-related services provided by the L.A. Gay & Lesbian Center? If so, please join us for a Get Centered! Tour.
N Cal Training Ride (East Bay): Redwood Road Out & Back (40 mi)
Lake Temescal Regional Park
Meet Time: 9:30 AM Ride-Out Time: 10:00 AM Miles: 40 Category: Category 2 - Medium pace (10-12 mph) Terrain: 3 - rolling hills with some steep climbs Rain Policy: Rain Cancels
N Cal Training Ride (SF/Marin): SF CAT 3 BASE: Nicasio (70 mi)
Sports Basement Presidio (front)
Meet Time: 8:30 AM Ride-Out Time: 9:00 AM Miles: 70 Category: Category 3 - Moderate - Fast pace (12-15 mph) Terrain: 3 - rolling hills with some steep climbs Rain Policy: Heavy Rain Cancels
N. Cal Training Ride: (SF/Marin) CAT 2 Series: Woodacre (45mi)
Sports Basement Presidio (back of building)
Meet Time: 8:30 AM Ride-Out Time: 9:15 AM Miles: 45.2 Category: Category 2 - Medium pace (10-12 mph) Terrain: 3 - rolling hills with some steep climbs Rain Policy: Rain Cancels
N Cal Training Ride (South Bay): South Bay Blaze: CAT 2 Series Ride #5 (37.8 mi)
Starbucks on Mary and Fremont
Meet Time: 9:00 AM Ride-Out Time: 9:45 AM Miles: 37.8 Category: Category 2 - Medium pace (10-12 mph) Terrain: 3 - rolling hills with some steep climbs Rain Policy: Heavy Rain Cancels
N.Cal Training Ride (SACRAMENTO): Rolling 40 (40mi)
Folsom Bike
Meet Time: 9:00 AM Ride-Out Time: 9:30 AM Miles: 40 Category: Category 2 - Medium pace (10-12 mph) Terrain: 3 - rolling hills with some steep climbs Rain Policy: Rain Cancels
Description:
Let's Get Climbing ride with some additional mil...
Training Ride (PORTLAND): Blue Lake to Vista House Loop (29.4 mi)
Blue Lake Regional Park
Meet Time: 9:30 AM Ride-Out Time: 10:00 AM Miles: 29.4 Category: Category 2 - Medium pace (10-12 mph) Terrain: 2 - flat then a long gradual hill Rain Policy: Heavy Rain Cancels
Are you interested in learning more about the HIV/AIDS-related services provided by the L.A. Gay & Lesbian Center? If so, please join us for a Get Centered! Tour.
N. Cal Training Ride: (SF/Marin) SF CAT 2 RIDE 6 HEADLANDS/TIBURON (42mi)
Sports Basement Presidio (back of building)
Meet Time: 8:00 AM Ride-Out Time: 8:45 AM Miles: 42 MILES 3152 ASCENT Category: Category 2 - Medium pace (10-12 mph) Terrain: 3 - rolling hills with some steep climbs Rain Policy: Rain Cancels
Training Ride (PORTLAND): Blue Lake to Vista House Loop (29.4 mi)
Blue Lake Regional Park
Meet Time: 9:30 AM Ride-Out Time: 10:00 AM Miles: 29.4 Category: Category 2 - Medium pace (10-12 mph) Terrain: 2 - flat then a long gradual hill Rain Policy: Heavy Rain Cancels
N Cal Training Ride (East Bay): Three Bears and a Bearclaw (35 mi)
Starbucks Coffee, Orinda
Meet Time: 9:30 AM Ride-Out Time: 10:00 AM Miles: 35 Category: Category 2 - Medium pace (10-12 mph) Terrain: 3 - rolling hills with some steep climbs Rain Policy: Rain Cancels
N.Cal Training Ride: (SF/Marin) CAT 2 Series Headlands + Mini Tib (46mi)
Sports Basement Presidio (back of building)
Meet Time: 8:30 AM Ride-Out Time: 9:15 AM Miles: 46 Category: Category 2 - Medium pace (10-12 mph) Terrain: 3 - rolling hills with some steep climbs Rain Policy: Rain Cancels
Training Ride (PORTLAND): Holladay Park to Lake Oswego (31mi)
Holladay Park
Meet Time: 8:30 AM Ride-Out Time: 9:00 AM Miles: 31 Category: Category 2 - Medium pace (10-12 mph) Terrain: 2: rolling hills with a steep bit Rain Policy: Heavy Rain Cancels
N Cal Training Ride (South Bay): South Bay Blaze: CAT 2 Series Ride #6 (44.1 mi)
Starbucks on Mary and Fremont
Meet Time: 9:00 AM Ride-Out Time: 9:45 AM Miles: 44.1 Category: Category 2 - Medium pace (10-12 mph) Terrain: 2 - rolling hills Rain Policy: Heavy Rain Cancels
N Cal Training Ride (Peninsula): Distance Training #4: Crystal Springs (59 mi)
Lot across from Tied House
Meet Time: 9:30 AM Ride-Out Time: 10:00 AM Miles: 59 Category: Category 3 - Moderate - Fast pace (12-15 mph) Terrain: 3 - rolling hills with some steep climbs Rain Policy: Heavy Rain Cancels
Join us for the first ever NorCal Pancake Brunch at the home of the ALC Training Ride Program Coordinator / Community Supports Coordinator / 10K Club member, Julie Brown.
Are you interested in learning more about the HIV/AIDS-related services provided by the L.A. Gay & Lesbian Center? If so, please join us for a Get Centered! Tour.
N Cal Training Ride (SF/Marin): SF SUNDAY CAT2 RIDE 7 LAGUNITAS (52 mi)
Sports Basement Presidio
Meet Time: 7:45 AM Ride-Out Time: 8:30 AM Miles: 52 MILES 4,183 feet ascent Category: Category 2 - Medium pace (10-12 mph) Terrain: 3 - rolling hills with some steep climbs Rain Policy: Rain Cancels
Training Ride (PORTLAND): Holladay Park to Lake Oswego (31mi)
Holladay Park
Meet Time: 8:30 AM Ride-Out Time: 9:00 AM Miles: 31 Category: Category 2 - Medium pace (10-12 mph) Terrain: 2: rolling hills with a steep bit Rain Policy: Heavy Rain Cancels